Sunday, February 19, 2017

My FFFF: Thoughts Become Things



The Newsy Neighbour Magazine
February Issue 112
Article Provided By: Kathryn Hartwell for The Newsy Neighbour


I talk to myself all day long, sometimes inside my head but most of the time I hear myself speaking aloud. Doesn’t matter where I am, in the grocery store, cooking in my kitchen, just taking the dogs for a walk – I always seem to have something on my mind! I try not to waste my thinking time on trivial thoughts, so now I am trying to catch myself when the thousands of unconstructive thoughts are running through my mind and replace them with fabulous positive thoughts—you know, thoughts that will actually make a difference in my life.

There is a blog I follow called “Cauldrons and Cupcakes”. Nicole, the creator of this blog, lives in Australia and her way of life is so different from mine in so many ways. Although she is a world away and we are so different, I feel a real connection to her and the things she writes about. The other day she was writing about affirmations, in which I am a true believer. I believe if you truly believe and practice affirmations, you can change anything you like in your life.
I picked out three of her favourite affirmations and as I said before, I am going to try to replace all the bothersome empty ideas in my mind with these three positive thoughts. After all, Brian Tracy says, “Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something.” Makes perfect sense to me!
This first one I put at the end of some emails I send to friends and family except I change it to – “May something wonderful happen for YOU today!” When you are using it for yourself, you would say “May something wonderful happen for ME today.” Just think of the opportunities. Nicole says it has brought many joyful opportunities and synchronicities into her life. It's fun. It helps you celebrate life and sets up a vibration of joyful anticipation.
This second one, we have all heard before: “Every day, in every way, I am getting better and better.” What a wonderful idea; now if we could all believe in that concept. Nicole says it unlocks her ability to expand and grow. It has attracted teachers, new directions, inspiration, breakthroughs, healing, and miracles. Hey, I would go for a miracle any day. I think we all could use a miracle or two now and then.
And this third one, I’m sure we can all identify with. Have you ever been around a negative person? Hello, if you have not, you must live on a deserted island all by yourself, and then it could still be true. I think sometimes we can all be negative and not even be aware that we are acting that way. The affirmation is, “I am stronger than this.” We all get in a rut sometimes or just feel a little down or wrung out or maybe something sad has happened in your life. You need something to pull you out of the blues. Just keep saying to yourself, “I am stronger than this”. I am stronger than negative people. I am stronger than trauma or tragedy. I am stronger than ignorance or whatever other crappy life circumstances I am currently dealing with. I am stronger than this.
Try it! What could you possibly have to lose? And have the most wonderful day and may something wonderful happen for you today!!
Kathryn Hartwell

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