Thursday, May 25, 2017

WomenTalk: Tea Time, Anyone?



The Newsy Neighbour Magazine
www.TheNewsyNeighbour.com
May Issue 115
Article Provided By: Darlis-Keily Ireland


“A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water.” — Eleanor Roosevelt

If I ever have the pleasure of hosting you at my home, there is one thing that is assured… I will offer you a cup of tea. And when you accept, as most people do, I will ask, “What type of tea would you like?” as I ceremoniously open up two cupboard doors and offer you over 43 varieties of tea and herbal infusions (with another 52 tucked in behind the ones you can see!). 

You can choose from loose tea or tea bags and if you arrive on the right day, there will be a big pot of Chaga mushroom tea simmering on the stove. Mushrooms not your thing? No problem. There are both traditional and herbal teas, teas that are light, strong, sweet or earthy, and you’ll likely see a few flavours you’ve not seen before. On another shelf are the ‘health’ teas, ones that treat sore throats and other cold symptoms, upset stomach, insomnia, water retention and inflammation. Of course there are also teas to encourage focus, provide an energy boost and promote a good night sleep. Yes, tea is a wonderful thing!

While I have my favourites (coconut vanilla, anyone?), I’m a ‘tea in the moment’ gal and on any given day I may enjoy three or four different teas. I select a tea based on how I feel or what I need. Sometimes I have it straight up and other times with a splash of almond milk. I’ve put in anise stars, fresh ginger, various spices and even homemade ice-cream to mix things up a bit. On occasion, I go all out with healthy fats and use a stick blender to mix cocoa butter, coconut oil and whipping cream into chai tea… Oooo La La Delicious! (give it a go, you’ll be glad you did!)

One of my favourite things to do with tea is to share tea time with someone. Somehow a visit over a cup of tea feels natural, relaxing and even magical as the conversation is easy and time slips away. Every conversation is as special as the many varieties of teas available for us to enjoy.

Speaking of tea varieties, did you know that every type of traditional tea comes from the leaves of one plant? Whether it is green, white, black, oolong or pu-erh tea, it all originates from the leaves of the Camellia Sinensis. There are two factors that make each tea taste different: each geographic region grows a different variety of the tea leaf and the way the leaves are processed. Note that herbal teas are technically herbal infusions and are made with a wide range of herbs and plants.
As I see it, life is kind of like tea. Here are four similarities I’ve noticed:

1.       Tea starts from one plant and it is the process it goes through that influences the final product… we all start fresh as newborns and it is the experiences we have that influence who we are.

2.       Where tea is grown contributes to its unique flavour… in life, the environment we live in contributes to our unique character. 

3.       When tea experiences an environmental stressor (hot water), it realizes its full potential and flavour… when we experience stressing situations, we have an opportunity to realize our full potential and strength.

4.       We can choose what to put in our tea to give it the flavour we want… we can choose the perspectives and beliefs to practice in our lives to give it the flavour we desire. 

Each variety of tea also has distinct characterises that offer their own benefits, and people are the same. We may all be people, but our individual experiences have brought us unique gifts and stories. At the Strathmore Women Talk, these stories bring women together… just like a good cup of tea. Each story has its own flavour to be savoured and shared.

Come join us on the last Thursday of the month for fun and friendship at Women Talk. It’s where ordinary women share extraordinary stories that connect us together.

Hmmmm… perhaps life really isn’t a bowl full of cherries. Perhaps it is a hot cup of tea. 

“Any time women come together with a collective intention, it’s a powerful thing… magic happens.” – Phylicia Rashad
For more information about WOMEN TALK in Strathmore, please visit www.WomenTalk.ca/Strathmore.

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