Thursday, December 1, 2016

Ask the Vet: Benefits of Weight Loss



The Newsy Neighbour Magazine
December Issue #110
By Megan Miller of Animal Care Centre 


Have you ever run into someone and they comment on how much your kids have grown or how long your hair is? We are often surprised at peoples’ observations! Since we see them every day, we don’t notice the changes. This can also happen with our pets. We may not notice how giving them that extra treat has added a little to their waist (yes, our pets have waists, too!). It is when we visit our veterinarian and they comment that Fido is overweight that we get a look of shock on our faces. This recently happened to me. It had been a month or so since I had brought my dog to work with me and when Dr. Rand saw him, he immediately commented that he had gained weight. Shocked, I took him straight to the scale and lo and behold, my little guy had gained 0.8kg in 8 months! This was due in part to our youngest child dropping more food on the floor and a few little snacks before bed. But, I took Dr. Rand’s suggestions for weight loss to heart after he told me that an overweight pet can have a decrease in life expectancy by up to 2.5 years! 

How can you tell if your pet is overweight? According to Dr. Rand, it is important to look at the whole pet, rather than just a number on a scale. When standing over your pet, looking down at their back, you should see a wider chest that narrows into a waist, and you should also see the chest narrow to a waist from the side as you look from head to tail. If your pet resembles more of a sausage when viewing them from the top or the side, it is time to take action on weight loss! One last method of scoring your pet’s body condition is to feel over their ribs. If you can feel their ribs with a thin flesh cover (similar to feeling across your fingers between the knuckles) then your pet is in good condition. If it feels like there is a bit of a ‘fat sweater’ over their ribs – then this is another indicator that weight loss needs to be a priority. 

Some of the other medical conditions that come with excess weight are osteoarthritis, type 2 diabetes, high blood pressure, certain forms of cancer, as well as respiratory and heart disease. Those are some pretty scary conditions; none of which I wanted for my dog.

So, I got started by consulting with Dr. Rand about the best ways to take the excess weight off.

1.       Food. Check the energy content of your pet’s food and make sure you are feeding them an appropriate amount for their target body size. (Your veterinarian can help you determine this if you are unsure!) For those overweight pets that are on free choice feeding rather than meal feeding, you may want to consider switching to scheduled meal times. This will make it easier for you to limit intake and to assess how many cups he/she is actually eating. You may also need to switch your pet’s diet to one that is specially formulated to help your pet lose weight while still feeling full. Your veterinarian can help you decide what weight loss food is right for your pet. Lastly, it is easy to love your pet with treats, but 1-2 per day is plenty! Try giving them a piece of their kibble rather than a table scrap, and remember that you are helping them live a longer and healthier life by not overfeeding them!

2.       Exercise. This will require regular commitment on your part as well as your pet, but I promise it gets easier! Walking, running, throwing squeaky toys or Frisbee chasing with dogs requires at least 15-60 minutes a day for 5-7 days a week. If you have an overweight cat, consider investing in a laser pointer for them to chase on the floor for exercise. It may also be a good idea to move food bowls around the house (up or downstairs) so that your pet has to travel for food.

3.       Lastly, regular weigh-ins at the vet clinic are free and a helpful way to track your pet’s progress!

Most pets will achieve ideal weight in about 6-8 months, with monthly weight loss of about 3-5+% of body weight per month (depending on age and starting physical condition). If weight loss is taking longer than this, you may need to change your strategy, or have your pet’s blood taken to analyze for underlying conditions such as hypothyroidism that might be causing slowed metabolism.

We are also hosting a FLAB to FIT 90 day Challenge for our 4 legged family members in January. We want to help you give your pet and long and healthy life! If you are interested in participating, give us a call for more details.

Megan Miller, Practice Manager
Animal Care Centre of Strathmore

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