by Estelle Pedersen
Your
Last Diet
The
Knowledge to Keep Those Pounds off Forever! The
Ideal Protein Weight Loss Method is a medically designed protocol that results
in fat loss while sparing muscle mass. The Ideal Protein Weight Loss Method
helps stabilize the pancreas and blood sugar levels while burning fat and
maintaining muscle and other lean tissue.
What
is the Source of Most Weight Issues? According
to Dr. Tran Tien, “The cause of most weight issues in a modern society is
insulin dysfunction. A diet grossly disproportionate in its share of saturated
fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta,
pizza, rice, corn - very much like the North American diet - causes the
pancreas to produce an overabundance of insulin, which stays in the system and
puts the blood sugar level in a negative balance.” An overproduction of insulin
also leads to hypoglycemia or low glycaemia, which in turn induces constant
sugar cravings and weight gain. Insulin’s primary function is to regulate blood
sugar levels however it is also the hormone that facilitates the transport of
fat (triglycerides) into the fat cells. Even worse, it “locks” the fat in the
fat cell, preventing it to be used as a source of energy. Now, because the
blood sugar has dropped (and we can’t access the fat as a fuel source) it
creates “sugar cravings’ and the vicious cycle begins again. In other words, an
overabundance of insulin causes weight gain.
The
Ideal Protein protocol will transform the body’s ability to digest sugars
properly by regulating insulin levels. How? By giving the pancreas a
well-deserved break and by limiting simple and complex carbs until the weight
loss goal is achieved.
Principles
behind the Protocol. Learn to live off of the body’s own fat reserves. The body
employs energy from three reserves: glycogen (carbohydrate), protein and fats.
First from it’s simple and complex carbohydrate reserves and when depleted,
turns simultaneously to its protein and fat reserves for energy. A person not
in need of weight loss typically has approximately 1-2% of their body’s
reserves from carbs, approximately 19% from their muscle mass and 79% of their
body reserves from fat.
Simple
and complex carbohydrates can prevent weight loss. The
body stores approximately three days’ worth of carbohydrates. Because of this,
the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of
the weight loss goal is achieved, we restrict sugars (simple and complex). Why?
Because, as long as sugar is being consumed, the body is not burning fat. It’s
as simple as that. Remember, the first source of energy is derived from
glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen
(carbohydrate) reserves completely in order to compel the body to turn to its
fat reserve to burn calories.
How
do we get the body to burn its fat reserves and not its muscle mass reserves,
if both are depleted simultaneously? First, by providing the body with foods
that have a high protein value, complete with 8 essential amino acids, 97%
absorbable, which make them biologically-complete proteins.
Secondly,
by supplementing with nutrient-rich supplements such as Natura Multi-Vita,
Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle
building and electrolytes to replace those normally found in foods restricted
on the Ideal Protein protocol.
A
dieter will feel energized, look vibrant and feel strong. It is no wonder.
Given the opportunity for the body’s natural ability to heal itself and
showcase its innate and ingenious powers, such as in the way during the
protocol the body will return the favor with unparalleled force, radiance and
beauty. We also offer a modified protocol for Type I diabetics, adolescents and
children.
Ideal Nutrition Centre, Strathmore Alberta. 403 680-6733
236 – 3 Avenue Strathmore
In the Sandstone Pharmacy in Langdon
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